Mission Accomplished!

I'm fresh back home from my 244 km desert stroll with my feet up and it seems like a good opportunity for a few initial reflections. It still doesn't quite feel like I've done it, after over two years of planning and obsessing about kit and training, its done! Even looking through all my photographs, it doesn't quite seem real yet...

The week I spent in the desert was everything I had hoped for - a great physical and mental challenge and a really intense experience. The landscapes the stages took us through were stunning and other-worldly; every time I was feeling tired physically or mentally I would look up and the views would help me out of head and push me on. The environment was the first (though not only) thing that attracted me to the race and it certainly didn't disappoint!

The time went so fast but when we were out there it was difficult to remember a time before it started. It was a real bubble; the limited communications resulting in isolation (in a good way) from the outside world, along with Patrick's special MdS Time (or Bauer Meant Time as I heard someone call it!) - 1 hour behind Morocco time.  One of the best things about the 'MdS life' you live for those few days is its simplicity 'all' you have to worry about is running, self-maintenance (feet, food etc.) and sleep. Oh, and a lot of queuing!

Definitely one of the best things about it for me is that while it is grueling and a huge challenge, very ordinary people like me can do it. It expands your horizons and opens your eyes to what you are capable of if you put your mind to it.

Despite the efforts to get rid of them, my ITB issues did impact on my race both physically and psychologically. I took the first three stages very easily, not sure how my body would respond to the distance and environment. In retrospect I think I could have pushed quite a lot harder those first few days but I was determined to finish the race and didn't want to do anything to compromise that.  I may have been a little over cautious (a psychological effect of the injury) but better that than ruining the culmination of two years planning and training! I only felt a few twinges when running those first few days which gave me the confidence to push on for stages 4 and 5. I ran most of the way to the first check point on Stage 4 and my ITB flared up - annoying but not unexpected which makes me think it was a good idea I was conservative over the preceding stages. This was a bit of a pain for the rest of the stage because it stopped my making faster progress on some of the flat planes throughout the stage which could have cut down on time on my feet which was one of the things I found most challenging. Stage 5 however was another story, with no further long stage to worry about I could push my leg further and not worry so much about failure - only 42 Km to go by that point after all! A good opportunity to punish it for slowing me down earlier on :)

Overall it is well organised (if inefficient!) event with great support from the volunteers both in the bivouac and especially at the checkpoints on the course. I was fortunate to have the company of some great people in my tent (Tent X) who were very tolerant of me over the week and I thoroughly enjoyed being around them all. We all finished which was a great collective achievement - many of the tents did not have their full compliment by the end.

Almost There...!

Packing done, and sorting the last few bits and bobs before heading to the station and down to Gatwick so seems like a good time to reflect on my preparation....

Its been two years since I registered for the MdS and even longer since the idea first captured my imagination and suddenly its here. Its been such a long time coming and taken so much preparation and this has always been the goal but it always seemed like such a long way off. I can't quite believe its here and I'm actually going to this (or try at least!). I've been through stressed, nervous and excited stages but I'm feeling more relaxed now with background excitement and nerves.

I'm trying not to focus too much on the training - I have worked hard and it felt like it was going really well up until the ITB problems started at the beginning of February. Since then I haven't managed to do most of the dedicated training I had planned, though I have carried on doing the training I could (which is a fair amount in reality, just different to what I had planned). The result is that I think I'm in pretty good shape and my ITB feels ok but I'm not sure what impact all of this will have on my running in the desert. I'm prepared to feel my ITB and even have it go properly like it did before but I'm going to take it easy and see how it goes. If need be I'll just do lots of walking! I'll be needing to do a lot of that anyway I think but I'd prefer to be able to make faster progress with the odd spurt of running.

Food and kitwise, I've put a lot of thought into it - I think it'll differ at least to a certain degree from other people's though hopefully not too significantly. I haven't gone for the ultra minimalist approach but I'm reasonably pleased with the weight of my pack. I think the food could be a little lighter and i might shed a out there but I'll make the decision there.

Anyway, I'm looking forward to a memorable experience whatever happens! And the (hopefully!) well deserved rest after :)

Packing and Tanning

Not much kit for a week in the desert! 

Between yoga and gym sessions, the main focus over the last couple of weeks has been feverishly packing, and picking up all the last minute bits and bobs like lighters, hand gel… and immodium. I’ve managed to pack all my it into my 25 L innov8 rucksack – that vast majority of the volume of which seems to be filled with food. Looking at the kit I’m taking, it looks like very little for a week in the desert! Its certainly outweighed by the food anyway. I’ve packed up and labelled all my food, with a separate bag for each day, and practiced packing my bag. Unfortunately because of the hand baggage limits on the plane I can’t take it packed, so I’m having to re-organise things for the travelling.

I could probably have managed with a slightly smaller rucksack, but I’m quite happy with the size as it wasn’t too stressful. It should cinch down well as the amount of food in it reduces over the race as well – any way we’ll see what I think of it when I’m back! Weight wise, it looks like it’s going to start out around 8.8 kg with the flare and road book etc. I weighed it without the fuel (which I’ll pick up at the first bivouac) and a couple of small bits and it came in about 8.2 kg. It’s a little heavier than I might have hoped for but it didn’t feel too bad on my back in comparison with the training weights I’ve been using – I’ll probably disagree with this completely after the first 500m, but at least I feel ok about it now!

On top of the yoga (which has been getting easier with the heat, though I’m hoping the sweat is going to evaporate off better in the desert!), I’ve had a couple of goes on a sun bed to try and prepare my skin a little. Not something I’ve ever done before, and not sure I’ll do again… I jumped out after a couple of minutes the first time – it felt like I was in a big microwave! After being reassured that I wasn’t the colour of a tomato after this I’ve been in for two more short periods which has given me a little colour – not sure it will make much difference but hopefully it can’t of done any harm. I did end up paranoid the last time as I couldn’t be bothered to find my socks and was worried that the tops of my feet were going to go red and sore – perfect for running across the desert! This, combined with me opening my bedroom door onto my toes and taking a load of skin off the tops of them, has made me very cautious not to do anything silly to myself before I go – there’s still time yet though…!

Any way tops of my feet are a normal colour and my toes have pretty much healed – just a bit more packing and then off we go!